The size of every man's penis is an important metric. Anxiety about this problem often creates psychological problems in personal life and is the basis for the development of complexes.
In medical practice, sex therapists usually divide the size of a male penis into four categories:
- micropenis. In this case, the length of the penis should not exceed 2 cm;
- a small penis. In the excited state, its length does not exceed 9, 5 cm;
- is an ordinary member. The standard size of a man in a state of euphoria is more than 9. 5 cm;
- is a giant. These include penis reaching a length of 24 cm or more in an erect state.
Researchers have not found any relationship between resting penis size and erection. Often a small herd becomes quite impressive when stimulated, and conversely, a large herd almost unchanged in volume and length. Therefore, if in the normal state, the congener does not have impressive size, then this is not the reason for complex formation.
On the other hand,Anthropometric data plays an important role. So, with high growth, a man usually has an impressive penis size, and with overweight, the situation is the opposite and a man cannot boast of impressive penis size.
Measure the penis at rest, erection and maximum elongation. The starting point is the angle between the abdominal wall and the base of the penis, the measurement taken to the edge of the foreskin.
It is best to use a square to measure, as a 90 degree angle must be maintained between the abdominal wall and the base of the penis for an accurate measurement.
Is it possible to enlarge the penis
For men who are dissatisfied with the size of their penis, there are several ways to correct this. But before deciding on the decisive steps, you should talk to a psychiatrist, male and urologist, who can give details of all the pros and cons of the changes. . Your doctor will warn you of possible consequences and complications.
Usually, after achieving the desired result, a man is still not satisfied. The new dimensions don't add to the success on the sexual front and don't give as much of a sensation. At the same time, it is important to break any bad habits during your treatment, maintain a healthy lifestyle and exclude many products from your diet. Therefore, the recognition of an impressive organ is a myth and the potential patient should seriously weigh the risks and possible consequences.
Penis enlargement actually occurs due to the use of special devices and during surgery. Other methods may only contribute to the growth of the penis, but they will not bring about tangible changes.
Penis Enlargement Tools include the following:
- vacuum pump
- ;
- stretcher (provides external elongation).
It usually takes 4 to 6 months to get results with special devices.
Surgery is considered to be a radical way to enlarge the penis. During the operation, it is possible to change the length and thickness of the organ, if necessary, to correct the shape of the penis and eliminate erectile dysfunction.
Normally, during surgery it is possible to enlarge the penis by 2-3 cm, which is a good indicator of surgical practice.
In addition to using devices and manipulations, you can increase the length and thickness of the penis with the help of special ointments, gels or creams. These methods are good when the man does not want surgery, but the effectiveness of these funds is low and often is not able to achieve results.
Ways to enlarge your penis
The main methods for changing the size of the penis are considered to use special equipment, surgery, diets and folk recipes.
Use the
toolSpecial devices designed to stretch the penis and pump it using a vacuum have an effective effect on the cavernous bodies of the penis.
An extender is called a stretch effect device. The device consists of a stand, a special holder, a push ring and an actuator bar.
The penis is fixed in the device and pulled out in length using an adjustment bar. In this position, the penis should not exceed 30 minutes. As a result of the action of the apparatus, the cavernous bodies are stretched, and as they fill with blood during an erection, the size of this organ increases.
It will take at least three months of daily exercise to get consistent and meaningful results when using the extender. You can increase the length by 3 cm and the thickness of the penis by 1. 5 cm.
The next effective device for resizing a male penis is the vacuum pump. This tool works based on creating negative pressure inside a closed vessel to which the penis is placed. The rare atmosphere provides a strong blood flow and expands cavernous bodies. This position is fixed with a special ring for a few minutes, during which time the organ will gradually increase.
As with the expander, it can take anywhere from a few months to six months for results.
The stretcher can be used continuously and cannot be noticed by others. Its operation is based on the same principles as that of the extender, but the efficiency of the device is lower, although it is possible to increase 1-2 cm with the help of it.
The use of an erection ring allows you to fix the euphoria of the penis for up to 30 minutes. This may help to gently stretch the cavernous bodies of the penis, but it does not actually increase the length. The main task of this apparatus is to normalize erectile function in elderly men.
Each device should be used with care, after carefully studying the instructions for its use. Pain is a signal to stop physical action on an organ, as there can be damage to the skin and capillaries.
General rules for using penis machines:
- The
- cleaning procedure should be done before and immediately after training;
- surfaces of devices should be wiped with disinfectant compounds after each use;
- You should moisturize your genitals too dry with a children's cream before exercising.
Contraindicated:
- damages the internal organs of the genitourinary system;
- cardiovascular disease;
- liver and kidney disease;
- deformation of the penis;
- diabetes mellitus.
Using too many devices can decrease the sensitivity of the penis, disrupt normal ejaculation and even cause infertility.
Surgery
The enlarged penis on the operating table is opposed by urologists, especially when a man of normal condition is trying to change his natural size. In this case, you should contact a sex therapist or psychotherapist who can convince a person not to take hasty steps.
The fact that all surgical interventions do not go away without leaving a trace on the body, and in the case of such delicate and responsible organs, errors in the operating room lead to serious consequences. important. It is especially difficult to maintain the normal functioning of the penis after hair loss.
Before deciding to have surgery, a man should carefully weigh all the positive and negative aspects of this procedure. Doctors recommend performing such maneuvers on the penis only in case of abnormal pathology and restoration of the injured organ. Patients of normal size, for some reason, want to obtain a more impressive penis, should give up the idea of surgical intervention so as not to interrupt the work of erectile function.
Usually, the correction methods are used to enlarge the penis: cutting ligaments and filling fat.
Cut the ligament
This approach helps the patient with micropenis, while the quality of the operation is high, so complications and side effects are practically unrecognized.
The essence of this approach is to free the penis inside the pubic area. With the minimum size of the organ (up to 2 cm), there is no other option, like the intersection of the hanging ligament. As a result of this activity, the length of the penis can increase by 1-2 cm.
In order to get a more meaningful result, surgery must be performed using an elongator. The device must be fixed daily for 3-4 months, which will be another 2-3 cm long due to the formation of adhesions in the tissues of the penis.
Lipofilling
This action can help increase penis thickness by introducing fatty tissue into the organ.
Fat is taken from the man's body (from the belly and buttocks) and after certain cleaning is injected evenly into the subcutaneous tissue with a special syringe.
This action is not difficult and in reality has no negative signs. After the intervention, the thickness of the penis increases by one centimeter, but this result is short-lived and after a year or two, the surgery will have to be resumed.
Mechanical Construction
The type of surgery to increase the thickness of the penis is a complicated and risky procedure.
In order to achieve the required size, a tissue transplant removed from the armpit or abdominal wall is needed. The resulting biological material is introduced along the circumference of the penis, increasing its thickness by 3-4 cm. The complexity of the manipulation includes the precise suturing of blood vessels.
For some indications, penis prostheses are performed. Surgery is performed according to the "Classic" method, using special elastomeric materials for lifting, or by removing cartilage tissue.
Food
It is not necessary to take extreme measures to increase penis size. It is sufficient to normalize nutrition and include in the diet food that stimulates the growth of muscle tissue, due to its high content of beneficial trace elements and protein.
In addition to affecting penis growth, all recommended products increase potency:
- Meat. Low-fat varieties should be used to obtain satisfactory results. Suitable: beef, rabbit, turkey. Without protein in meat, muscle cannot be formed, but excess fat should be eliminated during cooking.
- Seafood. The use of fish and other seafood is essential to maintaining erectile function and building muscle mass. Marine and river fish, crustaceans, molluscs (especially oysters), will allow the male body to get the required amount of protein, as well as zinc and selenium, which affect the potency andtestosterone formation.
- Nuts. For the male body, the following nuts are best: almonds, hazelnuts, walnuts and cashews. Thanks to the arginine in the composition of these products, the blood supply in the pelvic organs is normalized, allowing the plasma to be better saturated in the cavernous bodies of the penis.
- Dairy products. The increased protein and calcium content in cheese, butter, milk and kefir not only allows you to build muscle mass, but also helps you to strengthen bone tissue. Dairy products normalize the function of the gut and promote the elimination of toxins from the body, but when building a diet, you need to limit your intake of fatty oils.
- Fruit. The plentiful amounts of vitamins, fiber and minerals found in fresh fruit are essential for the maintenance of the cardiovascular system and the development of the penis. Priority should be given: bananas, pears, apples, pineapple, and all citrus fruits.
- Cereals. Men are advised to pay attention first to the dishes made from buckwheat.
- Oil. For mixed salads, you should skip the mayonnaise and sour cream to switch to vegetable oil. Flaxseed oil normalizes prostate activity and stimulates testosterone production, pumpkin seed oil improves potency. It is also recommended to use sesame and mustard oil.
Folk remedies
You can increase your masculinity at home with traditional herbal remedies. The most effective are the following:
- Thyme. To prepare the broth, you will need 100 grams of dried plants and 1000 ml of boiling water. Drinks are infused for 4 hours, then taken in a course that lasts up to 4 months.
- Garlic. Three large cloves need to be crushed and filled with 500 ml of vodka, then the healing drink is placed in a dark and cool place for 10 days. Alcohol is consumed within three months.
- Collection to rub. Take ginseng root, hawthorn and ginkgo leaves, each 50 grams. Fill a volume of 500 ml with boiling water and boil over low heat for 10 minutes. The resulting broth is recommended to be rubbed against the genitals.
- Wormwood. Plant seeds with a mass of 100 grams pour into 0. 5 liters of water and boil for 10 minutes. The obtained broth is taken before meals three times a day.
Using folk remedies does not give quick results. The penis will develop, but the effect will be evident after 5-6 months.
The plus point of natural pills includes the following elements:
- available in plant material; safe
- (possible overdose of herbal preparations, but rarely manifests);
- has a lasting effect.
Cons of herbal preparations include:
- takes a long time to get results;
- can't always buy ready-made ingredients and it takes time to gather and prepare the crops.
There are different ways to solve the problem of enlarging male genitals and increasing sexual activity, but when using any of these methods, you should first consult a doctor forAvoid injury, side effects and undesirable manifestations.